DC Ranch Village Health Club & Spa to host Yoga Wheel Workshop

dc ranch

 

DC Ranch Village Health Club & Spa will host a “Yoga Wheel Workshop” March 5-6.

North Scottsdale residents, health advocates, those experienced in yoga, deep stretching and aerial arts, and anyone looking to develop their core with the Yoga Wheel are invited.

The workshop is geared toward teaching students and yoga teachers how the Yoga Wheel tool can help yoga practice.

The workshop will introduce a variety of exercises, poses and flows as instructors teach participants how to use the Yoga Wheel to develop core and stability.

The class will challenge balance and flexibility and is not recommended for first-time benders, it is more suitable for those with some previous experience in yoga, deep stretching and and/or aerial arts.

Jessyca Heinen, an internationally recognized E-RYT 500 yoga teacher trained in a variety of traditions, who is the founder of Shakti Yoga and the Shakti Yoga Wheel, will lead the workshops along with Brittany McArdell, an RYT 200h teacher.

The workshop is $30 for members and $40 for non-members.

To register for the event, call the front desk at 480-502-8844.  If you own a Yoga Wheel be sure to bring it to the workshop and if you don’t have your own, be sure to register for one of the 15 available spaces.

The event takes place 12:30-3 p.m. both days.

The DC Ranch Village Health Club & Spa is located at 18501 N. Thompson Peak Parkway, Scottsdale.

Call 480-502-8844.

The Scottsdale Independent is published monthly and mailed to 75,000 homes and businesses in Scottsdale.

You are encouraged to leave relevant comments but engaging in personal attacks, threats, online bullying or commercial spam will not be allowed. All comments should remain within the bounds of fair play and civility. (You can disagree with others courteously, without being disagreeable.) Feel free to express yourself but keep an open mind toward finding value in what others say. To report abuse or spam, click the X in the upper right corner of the comment box.